Weight & Mass conversion
Stone to Pound
1 st =14lb
14
1 st =14 lb
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About Stone to Pound
Stones to pounds expands the British stone unit into pounds, the more familiar unit in the United States. With exactly 14 pounds per stone, the conversion is straightforward multiplication.
Formula
To convert stones to pounds, multiply the value in stones by 14. Pounds = Stones × 14.
Worked example
For example, 11 stone × 14 = 154 lb. Someone who weighs 11 stone weighs 154 pounds.
Stone to Pound table
| Stone (st) | Pound (lb) |
|---|---|
| 1 | 14 |
| 2 | 28 |
| 5 | 70 |
| 8 | 112 |
| 10 | 140 |
| 11 | 154 |
| 12 | 168 |
| 14 | 196 |
| 15 | 210 |
| 20 | 280 |
Common use cases
- 01Converting UK stone body weight into US pounds
- 02Following US fitness programs from a UK starting weight
- 03Comparing weights between British and American contexts
- 04Filling in forms that require pounds
A bit of history
The 14-pound stone became the standard for body weight under the UK Weights and Measures Act of 1835, replacing a patchwork of regional stones that ranged from 5 to 40 pounds.
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Frequently asked questions
How many pounds are in a stone?+
1 stone equals exactly 14 pounds.
How many pounds is 10 stone?+
10 stone equals 140 pounds.
How many pounds is 12 stone?+
12 stone equals 168 pounds.
How many pounds is 11 stone 7?+
11 stone 7 pounds equals 161 pounds (11 × 14 + 7).
Need the reverse?
Convert Pound to Stone →